FAQ

Frequently Asked Questions

Get answers to your most pressing questions about microgreens! Whether you're curious about the incredible nutrition packed into these tiny greens, wondering how to properly store and use them in your kitchen, or interested in their growing popularity and health benefits, we've got you covered. From shelf life and refrigerator storage tips to creative ways to incorporate microgreens into your daily meals, our FAQ section helps you make the most of nature's nutrient powerhouses.

What are microgreens and how are they different from sprouts?

Microgreens are young vegetable greens harvested 7-14 days after germination when they're 1-3 inches tall with their first true leaves. Unlike sprouts (which are grown in water and eaten whole including roots), microgreens are grown in soil or growing medium and only the stems and leaves are harvested. Microgreens have more developed flavors, higher nutrient concentrations, and longer shelf life than sprouts.

What nutritional benefits do microgreens offer?

Microgreens are nutritional powerhouses containing 4-40 times higher vitamin, mineral, and antioxidant levels than their mature counterparts. They're packed with vitamins C, E, and K, folate, beta-carotene, and essential minerals. Studies show they can help support immune function, reduce inflammation, and provide concentrated nutrition in small portions—perfect for boosting your daily nutrient intake.

Are microgreens really gaining popularity?

Absolutely! Microgreens have exploded in popularity over the past decade. They've moved from high-end restaurant garnishes to mainstream grocery stores and home kitchens. The global microgreens market is growing rapidly as more people discover their intense flavors, nutritional benefits, and versatility. Chefs, health enthusiasts, and home cooks are all embracing these tiny greens for their ability to transform ordinary dishes.

How should I store my microgreens?

Store your microgreens in the refrigerator immediately upon arrival. Keep them in their original container or transfer to a breathable container lined with a paper towel to absorb excess moisture. Store between 35-40°F in your refrigerator's crisper drawer. Avoid washing them until you're ready to use them, as excess moisture can cause spoilage.

How long will microgreens last in my refrigerator?

When properly stored, Tulla Microgreens typically stay fresh for 7-10 days from delivery date. Since we harvest within 24 hours of delivery, you're getting maximum freshness and shelf life. Signs they're past their prime include yellowing leaves, slimy texture, or off odors. For best flavor and nutrition, use them within the first week.

How do I use microgreens in cooking?

Microgreens are incredibly versatile! Use them fresh as garnishes on soups, salads, sandwiches, and main dishes. Add them to smoothies for extra nutrition, fold them into omelets, or use as pizza toppings after cooking. They're perfect in wraps, grain bowls, and as colorful additions to cheese boards. Remember to add them at the end of cooking to preserve their delicate texture and maximum nutritional value.

Do I need to wash microgreens before eating?

While our microgreens are grown in clean, controlled conditions, we recommend giving them a gentle rinse in cool water just before use. Pat them dry with paper towels or use a salad spinner on the gentlest setting. Only wash what you plan to use immediately, as excess moisture reduces their shelf life.

Which microgreens have the strongest flavors?

Flavor intensity varies by variety! Radish and mustard microgreens pack a peppery punch, while pea shoots are sweet and tender. Arugula microgreens offer a spicy bite, sunflower microgreens have a nutty flavor, and broccoli microgreens provide a mild, fresh taste. We're happy to recommend varieties based on your flavor preferences—just ask!

Can microgreens help with weight management?

Yes! Microgreens are low in calories but high in nutrients, making them perfect for adding flavor, texture, and nutrition to meals without adding significant calories. Their concentrated nutrients can help you feel more satisfied while supporting your body's nutritional needs during weight management efforts.

Are microgreens safe for children and pregnant women?

Our microgreens are grown using organic methods without chemicals, making them safe for most people including children. However, pregnant women should consult their healthcare provider before adding new foods to their diet. Our clean growing practices and fresh harvest methods minimize any food safety concerns.